FUTUREMODE Wellness Zone Overview
未來，不只是技術升級，也需要一套讓重新開機充電的升級
FUTUREMODE 2026 Wellness Zone 三天進駐花博爭艷館，把功能性訓練、跑姿科學檢測與呼吸引導共跑，變成一套屬於你自己的 Recharge Protocol
📣 無需額外報名，時段到了即可現場加入，滿額為止！
The future isn't just about upgrading your tech — it's also about running your own recharge protocol
FM26 Wellness Zone turns functional training, running form assessments, and guided breathwork runs into a recharge protocol of your own — keeping your body in sync with everything you're absorbing about what's next.
No separate registration for the whole zone — just show up when a session starts.
📣 Note: each session has a limited number of participants — spots are first come, first served, until full.
Wellness Zone Programming
Friday Sep 4｜Day 1
13:00–13:55｜F45 Functional Training（輕量化體驗）- 32 人滿
15:00–16:30｜F45 Functional Training（進階體驗）× Supercover 團體冰浴體驗 - 32 人滿
Saturday Sep 5｜Day 2
10:00–11:30｜NID Zero Protocol：跑姿健檢 × Supercover 冰浴體驗 - 35 人滿
11:30-14:00 | Wellness KOL HARCO 對抗賽 - 邀請制（民眾仍可觀賽）
14:00–15:00｜F45 Functional Training（輕量化體驗）- 32 人滿
15:00–16:00｜F45 Functional Training（進階體驗）- 32 人滿
16:00–16:55｜NID Zero Protocol × Supercover 團體冰浴體驗 - 35 人滿
Sunday Sep 6｜Day 3
09:30–11:15｜Blackwater Running Club - Human Performance Being: Social Run - FUTUREMODE 現場開放 20 位現場報名
13:00–13:55｜F45 Functional Training（輕量化體驗）- 32 人滿
16:00–17:30｜Blackwater Running Club - Human Performance Being: Social Run - FUTUREMODE 現場開放 20 位現場報名
Programming Lead - F45
F45 是以團體高強度循環訓練聞名的健身品牌，這次把招牌訓練帶進 FM26，和參與者一起建立健康未來
F45 is known worldwide for team-based, high-intensity circuit training — and brings its signature format to FM26, builds
What to Expect:
8 站高強度循環，結合壺鈴、藥球與自體重量訓練
An 8-station circuit combining kettlebells, medicine balls, and bodyweight work分輕量化體驗 (fm45)／進階體驗 (FM45) 兩種強度，新手老手都能找到自己的節奏
Choose a Light (fm45) or Advanced session (FM45) — built for beginners and veterans alike訓練後有伸展與理念分享，部分場次還能直接銜接 Supercover 團體冰浴 Closes with stretching and a philosophy share — select sessions flow straight into a Supercover ice bath
Programming Lead - NID
跑姿健檢，適合希望把跑步變成生活一部分的你
NID 秉持「Never Stop, Insistence, Do Your Best」的理念，相信重建跑姿的紀律，跟打造任何新事物的紀律是同一件事
Rooted in "Never Stop, Insistence, Do Your Best," NID believes the discipline it takes to rebuild your stride is the same discipline it takes to build anything new
What to Expect:
跑姿健檢，適合希望把跑步變成生活一部分的你
A running form health check for anyone who wants running to be part of everyday life適合各種經驗程度，不論你是剛開始跑，還是想調整跑了很久的姿勢
Open to all levels — whether you're just starting out or fine-tuning a stride you've had for years
Programming Lead - Blackwater RC
從呼吸到跑步，是所有想把跑步融入日常生活的人的首選
Blackwater RC 相信身體是一套系統，而不是各自獨立的部位——這也是他們的信念「Move as a System」的由來。透過引導式呼吸、社群共跑與輕度活動度訓練，Human Performance Being 帶你從靜止走向移動，再回到靜止，練習把呼吸、動作與修復重新串在一起。
From breath to run, Blackwater RC is the go-to choice for anyone looking to fold running into everyday life.
Blackwater RC's mantra, "Move as a System," reflects their belief that the body works as one system, not a set of separate parts. Through guided breathwork, a community run, and light mobility work, Human Performance Being takes you from stillness into movement and back to stillness — reconnecting breath, movement, and recovery as one practice.
What to Expect:
從呼吸到跑步，是想把跑步融入日常生活的人的首選
From breath to run, the go-to choice for folding running into daily life引導式呼吸練習，讓身心先沉澱下來
Guided breathwork to ground you before you move社群 5K 共跑，以對話速度進行，不追速度
A community 5K at conversational pace — no one's racing緩和收操與活動度伸展，帶你從動態回到靜止
A cooldown and mobility sequence that brings you back to stillness
🏆 獎項 Awards
Blackwater -
Communion T (New Balance Redux)
Hoole T
New Balance -
SuperComp Rebel
FuelCell Rebel v5
活動詳情請參閱活動頁面
9/6 Morning Session - [160.1 ER]
9/6 Afternoon Session - [160.2 RR]
Programming Lead - Supercover
Supercover 的 ColdTech™ 系統以工業級製冷科技結合運動修復科學，是專業選手追求極致修復效果的標準配備
Supercover's ColdTech™ system pairs industrial-grade refrigeration with sports recovery science — the standard professional athletes rely on for peak recovery
What to Expect:
即到即體驗，不需預約
Walk in anytime, no reservation needed內建臭氧殺菌系統，確保每一次體驗都乾淨衛生
Built-in ozone sterilization keeps every plunge clean前 30 位參加者可獲得 UA 毛巾一條
First 30 participants each day receive a free UA towel