Protein, Fasting & More: Menopause Food Myths vs. Facts

​Confused by all the menopause nutrition advice out there? Join Ladle Founder & CEO Sumati Sharan and Registered Dietitian Nutritionist Alicia Connor as they break down common food myths around protein, fasting, meal timing, and more. Learn what’s fact, what’s fiction, and what can actually help you feel your best during menopause.

​Zoom link below. Can't join on Zoom? You can also watch live on LinkedIn: https://lnkd.in/g2WMGYca