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Intro to Authentic Relating Circle [online]
Do you ever feel like you’re not really yourself when you interact with others? Or that you're not fully satisfied with the relationships that you have?
In this session, we will train to express our authentic selves.
Through a series of Authentic Relating games, we will learn how to express our feelings, needs, desires and boundaries while staying connected with ourselves and others.
Everyone is welcome.
Practical info:
Every three weeks on Thursday, 19h00 - 21h00, starting form 08/01
Online (Zoom link will be sent on the day of the session)
Open to all - you don't need to participate to the intro session
Contribution:
This session is free. To grab your spot, register on the event above.
About the teacher:
Valentina is a certified Hatha Yoga teacher and Authentic Relating facilitator. In her practice, she blends somatic, embodiment and relational practices, allowing participants to reconnect with their own body and embody their true selves.