Inner Seasons: Movement, Meditation, and Living Tea

​Who do we become when we attune ourselves to the rhythms of the natural world?

​Join movement and contemplative teacher Tiffany Curtis and tea practitioner Eszter Tóth for an intimate community gathering honoring the Lunar New Year through the wisdom of the elements.

​We will begin with guided Makkō-hō, a meditative movement practice rooted in Japanese meridian stretches, to gently awaken the body. From there, we will transition into a shared tea practice, taking time to sit in sacred silence together. The evening will unfold in a nourishing rhythm of movement, rest, and story-sharing, to deepen a sense of connection within ourselves and with one another. To prepare:

Wear:
Comfortable clothing suitable for gentle movement and rest. All ages welcome, no prior experience necessary.

​Bring:
A journal and pen for reflection.

​The Altar:
Please bring a small object of personal significance to place on our communal altar. All items will be returned to you at the close of the gathering.