Authors at Caversham: Step into Your Power with Susan Sommers

​Join "Marathoning Woman" Susan Sommers for an informative and motivational talk, followed by a walk around the neighbourhood!

​81-year-old author, speaker, and successful marathon walker Susan Sommers shares her story and describes the successes and challenges she has experienced in preparing for 25 walk races--from 5k to 42k since she turned 59--to fulfill her health and fitness goals and dreams. Susan motivates and challenges her audiences to embrace changes and take small steps to achieve maximum health, fitness, and well-being throughout their lives.

​Susan will share the principles, strategies and tools that guided her through 20 years of fitness, aging, and walk races.

​Susan is the author of three books on physical, mental, and spiritual health and fitness, including her most recent book, The Magic of Walking: Your Guide to a Balanced, Purposeful Life.