ALO + Yoga Pearl: PearlFlow Plus
This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at Yoga Pearl for the advanced version of Yoga Pearl’s signature vinyasa format. This mind-body practice moves as a wave, starting with a deep breathing, a grounded warm up, transitioning into a flow of standing postures. Once familiar with the postures you'll flow, breath-to-movement, peaking at fun and challenging balancing postures. The wave will take you into a blissful and connected cool down. The intention of this practice is to remove blockages in the body and mind, opening you up to endless possibility. This class moves and is taught as a truly ALL levels class.
Please allow extra time for parking, especially on Friday evenings and weekends, as it can be busier during those times.
Come move, connect, and celebrate with us.