

You Are What You Eat: How Daily Food Choices Trigger or Tame Lifestyle Diseases
Join us for an eye-opening webinar where Dr. Oluwasolabomi Onadipe, Medical Doctor and Women's Health Advocate, reveals the hidden impact of your daily plate on blood pressure, diabetes, obesity, and more.
Discover:
Which innocent food choices quietly fuel lifestyle diseases
Simple swaps that protect your health without sacrificing Nigerian flavors
How consistent, balanced meals support energy, longevity, and real-life goals (weight management, pregnancy, fitness, chronic conditions)
Practical steps to make healthy eating effortless in Lagos
Date: Thursday, February 12th
Time: 7:00 PM WAT
Platform: Live on Google Meet
Whether you're managing a diagnosis, planning for pregnancy, or just want sustainable energy through busy days, this is for you. PrepNourish meals make it simple.
Meet the Speaker
Dr. Oluwasolabomi Onadipe
Dr. Solabomi is a proactive, compassionate medical doctor with a passion for women's health, cardiovascular care, and public health education. An active volunteer and SDG promoter, she advocates for social justice, gender equality, and accessible healthcare through her writing, research, and community work.
As a medical writer and researcher, Dr. Onadipe breaks down complex health topics into practical insights, helping women understand their bodies and make informed choices. Her expertise in lifestyle diseases and women's wellness makes her the perfect voice to unpack how daily food decisions impact long-term health.