Pause & Play by Crescendo with Zen Movement 2.

​The first Pause & Play gathered a thoughtful, generous group of professionals who brought presence, warmth and curiosity into their lunch hour.
Many shared how grounding it felt — a rare moment of calm in a season that’s already racing ahead.

​Thanks to the warm reception, here comes the Pause & Play Movement 2.

​Take 35 minutes to step out of the November-December frenzy and back into yourself.
Live music + reflection + simple performance-psychology tools to help you navigate the pre-Christmas rush with clarity and ease.

​What to expect this time:

​🎹 New musical selections to slow the tempo
💭 Fresh reflection prompts for year-end intention
💡 Practical, pocket-sized tools to help you reset between meetings
🧘‍♀️ A calmer midweek rhythm in the middle of everything else

​Pause & Play is designed for anyone who wants to finish the year grounded (not gasping), and step into December with more presence than pressure.

​Bring your tea, your lunch, and kick your shoes off…
and give yourself the gift of a moment.

​🎟 12 spots only.