MOBILITY x PADEL
We’re switching things up for this one! This time, we’re mixing a fun, feel-good mobility workout with our signature padel session for the ultimate active day out. Think movement, music (Bad Bunny vibes), laughter, and a community vibe that keeps you going.
We’ll kick things off with a 30-minute bodyweight session designed to get you moving. It's a mix of mobility exercises, and fun tennis ball drills to loosen up and boost coordination.
Then, after a quick 30-minute beginner padel coaching session covering how to serve and the basic rules, we’ll hit the courts for 60 minutes of game time.
To make sure everyone enjoys it, we’ll group players based on their comfort level, whether you’ve never picked up a racket before or already know your way around the court. That way, everyone gets a mix of learning, rallying, and good energy with people at a similar pace.
What to expect:
🔥 30-minute mobility workout
🎾 30-minute padel coaching for beginners
🎾 60 minutes of padel on indoor courts (no weather worries!)
🏋️♀️ All gear provided (rackets and balls)
🍹 Social hangout
💛 A friendly, inclusive atmosphere. Come solo or bring a friend!
The Coach – Giulia (🏋🏼♀️HIIT & 🚴♀️ Spinning Coach at Beat81)
Born in Italy and living in Berlin for nearly a decade, Giulia is a true fitness enthusiast. She brings her energy, expertise, and love for movement to every session, guiding you through fun HIIT and team workouts that get everyone moving and smiling.
Follow her on Instagram: @fit.giulz
Schedule:
10:45 AM: Meet & greet
11:00 AM: Mobility workout
11:30 AM: Beginners padel coaching
12:00 PM: Game time on court
1:00 PM: Social hangout & drinks
📅 When: Saturday, November 15th, 11:00 AM
📍 Where: Padel FC
💸 Tickets: 30€ (limited spots available)
LYMCA is all about connecting people through sport and movement. We create community-driven padel and fitness events that make it easy to play, move, and meet new people in Berlin. Follow our Instagram page to stay updated with all the upcoming events
Photo & Video Disclaimer
Please note that photos and videos will be taken during the event. By purchasing a ticket and attending, you consent to the use of this material on our social media channels and for event promotion. If you prefer not to appear in photos or videos, please let a staff member know at check-in.