Balancing Self-Care Family and Career
Balancing Self-Care, Family & Career
In today’s always-on world, finding balance can feel impossible. Join us for an interactive online session with Casti Cimpian, SVP and Lead Senior Architect at Bank of America featuring guided breathing and meditation to help you reset, refocus, and recharge. You’ll learn practical tools to prioritize self-care without guilt, manage stress while excelling at work, and create meaningful quality time with family. This session is designed for professionals and caregivers navigating competing demands and constant pressure. Walk away with simple, sustainable habits you can apply immediately to build daily balance and long-term resilience.
Executive. Innovator. Catalyst
Casti Cimpian is an SVP and Lead Senior Architect at Bank of America with over 25 years of experience driving AI transformations, including the development of the award-winning virtual assistant, Erica. A champion for human-centric innovation, she serves on the Executive Management team for the World Forum for Ethics in Business and holds three US patents in chatbot technology.
Beyond her fintech career, Casti is a 1000+ hour certified Art of Living teacher trainer who has practiced meditation and breathwork for 23 years to navigate the high-pressure world of global finance. Her dedication to mental well-being and community impact earned her the United States President’s Gold Award for Volunteer Service.
Entrepreneur. Operator. Mom.
Aarti is a high-tech executive and entrepreneur who has built foundational business units from the ground up at Stripe, LinkedIn, and Salesforce. A seasoned AI expert with 10 years of experience and 10 patents, she specializes in scaling revenue and managing complex P&L at the intersection of technical innovation and strategic growth.
As a 1,000+ hour certified Art of Living instructor and non-profit board member, Aarti balances her high-velocity career with a deep commitment to mental resilience. She bridges the gap between cutting-edge innovation and inner well-being, proving that peak performance starts from within
Presented by The Art of Living Foundation