Online Meditation
Let's meditate and liberate ✨ Inclusive, flexible, and open to all
Let's meditate, nourish ourselves and liberate together🤎
Join meditation practices ✨ They are open to everyone regardless of caste, gender, race, sexual orientation, age, body type, or ability 🧚🏾♂️🧞♀️🦹🏿. We strive to create an inclusive and accessible space for practice, and we value your feedback to help us continuously improve.
Make it work for you:
Flexible Practice: Meditate in a position that suits you— sitting, lying down, or any posture that feels comfortable. You can join from anywhere and don't need to be glued to your screen 📺 💻 🖥️
Privacy and Comfort: Keep your sound off during the session. Your camera can be on or off—it's your choice 🛋️🦽 🛏️
Supportive Resources: Find helpful PDFs and audio recordings on our website to guide you through different postures: Meditation Resources 🧘🏾♂️👩🏿🦽🧎🏻♀️
Varied Practices: During our 30-minute sessions, explore prāṇāyāma (a practice that engages breath to move the life-force energy prāņa ), mantrā chanting (aloud, whispered, or silent), and mudrā (hand and finger gestures or visualisations).Meditate in silence with your chosen point of focus. Engage into practices that work for you 💛
Seasonal Themes: Each season we focus on the needs of our physical, mental, and emotional bodies 💨🍀🔥💦🌌
Our aim is to help you cultivate a steady, harmonious, and calm mind 🤎
Join and start your journey towards inner balance and mindfulness. We can't wait to welcoming you!
If you are new to practicing with us, join your first practice 10 minutes earlier. We will have a chance to answer any of your questions and share with you a little bit more about our meditation practices ✨
We accept donations. You may Donate whatever works for you via our website or reach out to us via signal for bizum details, but let it not be an obstacle for you to join 🤎
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Liberation to All!