Asthma & Allergy Work Hacks

​🌿 Asthma & Allergy Work Hacks
📅 21 May 2026 | ⏰ 5:00 PM – 6:00 PM

​Constant sneezing, breathing discomfort, headaches, or allergy flare-ups at work? Everyday office factors like air conditioning, dust, fragrances, and indoor air quality can unknowingly trigger asthma and allergies 🤧💨

​This practical, expert-led session will help you identify common workplace triggers and learn simple, effective ways to manage symptoms and breathe easier through the workday.

​🌬️ The session will cover:

​🫁 Understanding asthma and common allergies
🏢 Hidden workplace triggers like AC, dust, and perfumes
💡 Simple ways to manage symptoms during work
🌿 Tips to improve indoor health and breathing comfort
🩺 When to seek medical advice and treatment support

​The session will be led by 👨‍⚕️ Dr. Anirudh Anilkumar, a general practitioner with expertise in preventive healthcare and lifestyle medicine. With a practical and approachable style, he helps people make simple, sustainable choices for better everyday health.

​Take one focused hour to understand your triggers, breathe easier, and feel better at work 🌿✨