

Ava x Morning Meeting: Mom Salon
We’re teaming up with Stephanie Mitchell (@thatmominnyc), founder of Morning Meeting, a prenatal & postpartum fitness community, to host a special morning edition of the Moms Salon with Ava.
Think coffee, conversation, and community: an hour to connect with fellow parents in a casual, supportive setting. In the spirit of Morning Meeting’s ethos, we’ll gather in the morning so you can start your day feeling energized and connected.
Open to all parents (and parents-to-be). Bring your stories, questions, and ideas. This is your space to share and support one another.
About Morning Meeting: It’s a 60-min strength + cardio workout… but honestly, it feels more like mom-powered group therapy. Come for the sweat, stay for the connections.
Babies + kids welcome (strollers + carriers too)
Resistance bands provided
What to bring: water, comfy clothes, towel/blanket for floor work
Class times + locations: 9:30am
Monday's in Morningside Park, Harlem @W 113th St
Wednesday's in Central Park @ W 86th St
Thursday's in Central Park @ E 79th St
RSVP here.