RESPITE: A Pre-Thanksgiving Daytime Breathwork Journey (Restore & Replenish)
Brought to you by Boketto Center and Emefa Boamah—a collaboration rooted in accessible, embodied healing and collective restoration.
Root down. Refill your inner well. Meet the season from your center.
If Friday evening is about clearing and letting go, Saturday daytime is about restoration, grounding, and replenishing your container.
Entering the holidays depleted means running on borrowed energy. Saturday morning is designed to anchor you back into your center, clear mental noise, and restore your vitality so you don't enter the coming weeks running on fumes.
Whether you joined Friday evening or are stepping into the circle for the first time, Saturday is a complete, powerful reset on its own.
The Experience (3-Hour Daytime Container)
Arrival & Welcome Arrive, ground, and land in the morning circle.
Sacred Cacao Ceremony: A heart-centered ritual to nourish the spirit, open intuition, and anchor your intentions.
Deep Guided Breathwork Immersion: An expansive, music-led breathwork journey focused on vitality, clarity, and inner replenishment.
Who It’s For
Those wanting to enter Thanksgiving week grounded, clear, and resourced rather than reactive.
Spaceholders and givers who need to refill their own well after seasons of pouring out.
Anyone craving an intentional, restorative Saturday morning practice.
What to Bring
Yoga mat, blanket, and an optional eye mask
Water bottle
Warm, comfortable layers to stay cozy during breathwork
Your whole self, ready to be restored (Please avoid eating heavy meals 1.5 hours prior to allow for deep, comfortable breathing.)
Investment & Policies
Single Session: $75 per person (Limited to 18 participants)
Full Weekend Bundle: Join both Friday evening & Saturday daytime for $140. https://luma.com/l5pina98
Cancellation Policy: Due to the intimate nature of this container, all sales are final. If you are unable to attend, your spot may be transferred to another participant with facilitator approval.
A portion of all proceeds directly supports Boketto Center’s “Therapy For All Fund,” increasing community access to holistic mental healthcare.
Contraindications
Breathwork can lead to intense physical and emotional releases. If you are pregnant, have cardiovascular conditions, a history of aneurysms, severe hypertension, glaucoma, epilepsy, recent surgery, or active psychiatric conditions, please consult your healthcare provider before participating. Reach out to the host with any questions.
Meet Your Facilitator
Emefa Boamah is a Somatic Business Strategist, Breathwork Facilitator, and Spiritual Guide known as The Spaceholder’s Spaceholder. Rooted in ancestral wisdom from the Ewe heritage of Ghana and informed by nervous system regulation and trauma-informed somatic practices, Emefa creates containers where leaders, healers, and caregivers can reclaim their wholeness—body, breath, and truth—so they can live and serve from overflow rather than depletion.
In Partnership with Boketto Center
Boketto Center, located in Royal Oak, Michigan, is a trauma-informed, holistic psychotherapy and wellness space dedicated to integrating mind, body, and spirit in deep healing. The belief is rooted in real compassion: “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” As a place that holds safe containers for transformation, Boketto values community access, evidenced in their “Therapy For All Fund.”