WellxTO [Mindful Social]: Gentle Flow + Silent Meditation + Art

​Join us at the park for a gentle flow yoga, silent meditation, and painting. Connect with yourself, nurture stillness, and let your creativity flow in nature.

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​Agenda:

• ​10:15am - 10:30am: Settling in at Trinity Park (exact location will be shared during the day of the event)

• ​10:30am - 11:45am: Gentle Flow + Silent Meditation + Paint

• ​​11:45am -12:30pm : Social + Coffee/Tea/Smoothie somewhere close by

​​Reminder:

​​Please bring your yoga mat, a journal (non-digital), and water.

​All art supplies will be provided 🎨

​About WellxTO

​​Our mission is simple: to bring together creatives, founders (including both future and ex-founders), tech and startup enthusiasts in Toronto who are passionate about wellness, united by our shared love for damn good energy, breathwork, sauna, ice baths, mindful living, movement, and personal development. 🌱☀️

​​We use this space to share wellness events, tips, podcasts, or anything else that promotes health & wellness, and conscious living. DM us to learn more about our WhatsApp group! 😊

​​Payal & Steph 🩶