The Art of the Clean No
You've said yes when you meant no. You've over-explained, apologised, gone quiet - or just avoided the conversation entirely.
In this 1-hour workshop, learn to set boundaries without over-explaining, guilt or fear – in both personal and professional spaces.
This is for people who want to change that. Not just understand it, but actually do it differently.
What we'll work on:
Why saying ‘no’ matters and what gets in the way
Myths and facts about saying ‘no’
The ‘yes’ behind the ‘no’
The hidden cost of over-explaining
Why silence and pauses feel uncomfortable (and how to use them
What makes a ‘no’ feel clean instead of harsh
A guided ‘Clean No’ visualisation you can return to later
Small group, real work. 6-8 people only.
📆 Saturday, 17 May | 12 noon IST
💻 Online
🎟️ INR 449
👥 Limited to 8 participants
About your facilitator
Aditi Goyal is an ICF-certified Self-Trust Coach and author, based in Bengaluru. She works with people who have tried to live life by everyone else’s rules and yet their everyday life feels like an uphill battle. She helps them build the trust in themselves, set boundaries and stop needing approval to feel okay about their choices. She brings a decade of corporate experience across Fortune 500 companies like Uber, L&T etc, an MBA from ISB, and a coaching practice built on one core belief: this isn't a knowledge problem, it's a safety problem.
Know more about her and her work here:
Register now for free, payment link will be sent to your inbox.