​Has the world felt “off” to you lately?

​Let’s name it: inflation, 100+ global conflicts, layoffs, climate crisis, higher cost of…everything. 

​No wonder rates of burnout, stress, and the feeling that something is in the air are rising. 

​Research tells us WHAT we should do to stay sane. 

​✅ Eat well, sleep more, exercise, increase community support. 

​⛔️ So why isn’t it helping?

​The missing piece is the HOW.

​This hour is for you if you’ve felt the tug of uncertainty, stress, or ennui lately. It’s an open, honest, co-created community discussion to address how to not lose our minds when the world seems to be. 

​Part 1: 

​✏️ We’ll lay out the facts:
Naming the state of the world and what we can do to cope (or thrive) in it. 

​Part 2:

​🙅 We’ll talk about blockers:
Despite knowing what to do, why aren’t we doing it consistently?

​Part 3:

​💡 We’ll bridge the gap between insight and action:
Conversations to collectively come up with behaviors, mindsets, and frameworks to navigate the complexity of today’s reality. 

​Why this workshop? Why now?

​Many conversations with friends, clients, and communities point to the need to talk about hard things.
👉 We’re going to do just that. 

​This isn’t just another “how to stress less” workshop.

​🫶 It’s a chance to come together to explore the less obvious and increasingly crucial ways to bolster our humanity in a turbulent era. 

​Bonus: A portion of our workshop will be in breakout rooms to invite real dialogue and connection. If you'd prefer to just listen, that's fine, too. 😊

​What you’ll come away with:

• ​The what: Several new tools, cognitive models, and decision frameworks to decrease your overwhelm

• ​The how: Co-created strategies to remember to apply these mindsets and behaviors, especially when things get messy

• ​The why: At least one new human connection to remind us of what truly matters

​​Note: Please look out for an email from Luma to complete registration and click "Yes" to attend. ✅
Why? This ensures the event gets on your calendar! 🗓

​About your host:

​​Meet Katya Davydova, whose mission is to ignite a more joyful world by helping individuals and organizations rediscover their effervescence.

​​Currently, at Effervescent You, Katya:

• ​​coaches ambitious individuals through transitional or uncertain seasons of life, so they can show up fully and vibrantly

• ​​consults companies to clarify their purpose and streamline their systems to support happy employees

• ​​inspires audiences as a speaker on leadership development, healthy productivity, and joy.

​​She's led 600+ workshops on leadership development and joy, impacting over 6,000 executives, managers, and ICs; built and scaled L&D / people experience programs; wrote a book on wonder in the ordinary; and gave a TEDx talk on treasure hunting.

​​Her ideal day entails sunshine, movement (usually handstands or climbing), and making at least one person smile.