Prevention is Power: Protecting Bone Health in Perimenopause
Perimenopause Awareness Month Speaker Series
Prevention is Power: Protecting Bone Health in Perimenopause
Protect your bones and overall health during perimenopause.
What You'll Learn:
Why bone health matters during perimenopause and beyond
Evidence-based strategies to maintain strong bones through nutrition, exercise, and lifestyle
How to integrate preventive care into daily routines
Practical guidance on supplements, clinical approaches, and lifestyle solutions
Your Speakers:
Rebekah Rotstein, NCPT – Industry leader in Pilates, bone health, and movement education. Founder of Buff Bones®, a medically-endorsed exercise method for bone and joint health, with on-demand programming, trained instructors in more than 30 countries, and public educational webinars with UCLA Health.
Dr. Jennifer Han, PharmD, BS, BCACP – Dual residency trained and board-certified ambulatory care pharmacist practitioner with eight years of clinical pharmacy experience. Dr. Han has treated patients across a full scope of practice in interdisciplinary team settings for chronic conditions such as diabetes, obesity, hypertension, dyslipidemia, chronic pain, and heart disease. She combines her passion for nutrition with functional medicine, focusing on gut health, to provide whole-person care. In 2023, she co-founded Seen Nutrition, a foodtech startup creating supplements made from real food for bone health. She serves on the Medical Advisory Committee for the National Menopause Foundation and as corporate advisor for the Bone Health and Osteoporosis Foundation.
Register now for exclusive resources and join a supportive community of women thriving through perimenopause.