Foundational Strides Feb1

​​What makes a champion is how regularly they practice the basics and keep themselves primed.

​Join us for Foundational Strides, the right way to run. Whether you're stepping into your first run or a veteran with 1000s of kms, everybody is welcome to join. No pressure, no racing—just a solid Sunday morning workout that'll focus on the right practices.

​​Schedule:

• ​​6:45 am - Gathering

• ​​7:00-7:10 am - Warmup

• ​​7:10-8:00 am - Run

• ​​8:00-8:30 - Strength & Stretching

• ​​8:30-9:30 - Coffee and Unwind

​​This is a training run through and through—no competitive vibes, no keeping score. We're here to build better running habits, work on technique, and maybe make some new running buddies along the way. Whether you're rediscovering your running mojo or fine-tuning your stride, Foundational Strides has got you covered.

​​See you bright and early in Indiranagar! ☀️👟