​Overview 

​We're living in a world of technology designed to keep you hooked - and most of us are navigating the balance between on and offline completely alone. 

​This practical workshop is for founders, operators, parents, and partners seeking a more intentional relationship with technology at work and at home. Hear expert perspectives on focus, burnout, relationships, parenting, and AI - grounded in research and delivered without judgment. 

​You'll take a personal assessment, hear from practitioners working on the front lines, and leave with a concrete plan built for your actual life. 

​Who Should Attend 

• ​Founders and operators navigating constant digital demands 

• ​Parents thinking critically about technology use at home 

• ​Professionals looking to improve focus, boundaries, and overall well-being 

​Key Takeaways 

​You’ll leave with: 

• ​A clearer understanding of how technology is shaping focus, relationships, and daily life 

• ​Practical ways to recognize and manage burnout linked to constant connectivity 

• ​Insight into how screen use impacts parenting, partnerships, and work dynamics 

• ​A personal framework and plan to build a more intentional relationship with technology 

​Speakers 

​The official speaker announcement is coming soon. Register to get the update! 

​Event Details 

​Date: Thursday May 28th, 2026 

​Time: 9:00 – 11:00 AM 

​Location: Schwartz Reisman Innovation Campus 

​Register 

​Spots are limited. Register now to secure your spot. 

​Hosted by Offline.now and the Schwartz Reisman Innovation Campus Ecosystem team at the University of Toronto during Toronto Tech Week. 

​Toronto Tech Week is a citywide celebration of the people building what’s next. From May 25–29, 2026, founders, investors, and builders come together for hundreds of community-led events across Toronto, connecting tens of thousands of people around Canadian tech. Torontotechweek.com