QueenFlow ✨
You're a baddie. And you know it.
Powerful. Beautiful. Joyful. Divine. You want SO much from life.
But we were taught to hold it ALL together. To override ourselves. To say yes when our intuition says no. And somewhere along the way, we lose HER. Our softness. Sensuality. Sovereignty. So many brilliant women are exhausted, longing, numb.
That nagging voice that knows you're meant for more? That wants to express more. That's you, longing for YOU.
QueenFlow is two hours to embody HER. And have SO much fun doing it.
I'll guide you through a process I've built from a decade of leadership development, dance teaching and somatics.
Four sections. Each one an invitation to connect deeper with you.
We begin by landing. Safe. Connected. Held.
GROUNDING & LISTENING: I listen to my body. We breathe, soften and feel.
RELEASING: I let emotions move through me. We shake, laugh, cry and dance out what we've been holding.
RECEIVING: I let the yum in. Connection. Love. Pleasure. Rest. We let it in, without earning it.
EXPRESSING: I let myself be seen. We move, we speak, we claim our yes and our no. And we witness each other.
What happens when we move together in ceremony?
The numbness from the week (months or years) thaws.
Your body feels yummy. You laugh from your belly. You feel hot. You remember who the f*ck you are.
You leave lit up. Lighter. Softer. More YOU. With a practice you can take home.
No performing. No getting it right. Just you, with women who get it.
Women only. Wear something you can move in, and bring water.
Only 10 spots.
Want to come with your bestie? Choose the Bring Her ticket. $40 for the two of you.
About Izzy:
Hi, I'm Izzy, a feminine leadership coach. For years I was the corporate baddie: McKinsey, Fortune 100 rooms, holding it all together. Until my body said no more. Autoimmune disease and chronic stress wrecked my body for years. Dance, embodiment and somatics brought me home to myself. Now I guide women home to themselves, too.
What other Queens are saying:
"It was a beautiful way to connect with the energy centers in my body, to move energy through areas that are quiet or stagnant, generate more juicy energy, become more expressive with dance, and celebrate life. Izzy did a beautiful job of creating gentle direction, playful inspiration, and optionality at all times." — Meghan
"This workshop helped me to express a lot of feelings and create/integrate lots of new, joyful energy! Izzy created an amazing space to flow in my own body and with the group." — Annalisa
"Experiencing Izzy's facilitation is something I'd recommend to anyone and everyone desiring more connection, play, and inner wisdom. It is a powerful journey that taps into the full spectrum of what it is to be human and share that with community. The depth she brings to dance is unparalleled. Izzy softly and powerfully invites you into a dance that can be applied into daily lived experience so there can be more clarity and sovereignty in the body. I HIGHLY recommend attending her workshops!" — Vanessa
"Izzy, the way you welcomed me, guided me, and the rest of us to connect with each other, and our bodies were really tender, warm, enthusiastic, and authentic. I truly value your perspective and energy in this universe." <3 — Claire