Mommy & Me π Gentle Yoga
βA cozy, heart-centered yoga class + community mom meetup for mamas and their little loves β babies from newborn to age four.
ββ¨ This gentle yoga class is designed to help you stretch, breathe, and reset β with your baby right by your side. Whether theyβre snuggled up, crawling around, or babbling away, theyβre welcome here. No pressure, no expectations β just a soft space to arrive and breathe.
βTowards the end of the session, enjoy some slow time hanging out with cozy vibes, and connection with other moms. Itβs the perfect little mama reset you needed all along π
ββπ Event Details
ββπ Location: The Healing House β Brea, CA (480 Apollo St. Ste C, Brea CA 92821)
π Time: 10:30 AM β 11:30 AM
πΆ Age: For babies & kids from newborn to 4 years old
π Spots: Very intimate β limited spots!
βπ€ Who Itβs For
ββ’ Postpartum mamas (6+ weeks, or cleared by your provider)
β’ Crawling babies + toddlers up to ~4 years old
β’ Expecting mamas welcome
β’ All movement levels β no prior Pilates experience needed
βModifications are always offered. This is a supportive space, not a performance space.
ββπ What to Bring
ββ’ Yoga mat
β’ Water
β’ Baby blanket or small toys
β’ Snacks for littles (if needed)
β’ Anything that helps you feel comfortable
βπ· Sliding Scale
ββChoose what feels most aligned for you β no questions asked. Every tier helps us hold space for moms and littles to connect, breathe, and move together.
ββπΌ $20 β Gentle Access
For mamas needing a softer price point right now. We're just glad you're here.
ββπΌ $25 β Grounded Giver
For those with steady income and the ability to support shared community offerings.
ββπ $30 β Supportive Spirit
For those in a season of abundance. Your generosity helps us keep this class going and create more accessible offerings for others.
βπ About The Healing House
βThe Healing House by House of Honey Belle is a community wellness space in Brea rooted in holistic healing, ritual, and nervous system care. From acupuncture and gua sha to sound baths and mama meetups, we hold space for women in every season β especially motherhood.
ββπ Hosted By
ββIris Cherng @irischerng
Iris is a holistic practitioner trained in Yoga (200hr RYT), Yin Yoga, Prenatal Yoga, Breathwork, Meditation, Sound Therapy, and Reiki Level 2. Rooted in a family lineage of Traditional Chinese Medicine, she holds a deep belief that the body knows how to heal when given space and balance. As the founder of House of Honey Belle and The Healing House, Iris creates gentle, community-centered spaces that invite others to slow down, breathe deeply, and return to themselves. She is a mom to a toddler girl, Lotus Bloom!
ββπΈ Media Release Notice
ββThis event may be documented through photo or video for storytelling and community sharing. If you'd prefer not to be recorded, just let us know β your comfort comes first.
ββFAQs
βQ: Iβve never done yoga before β is this okay for beginners?
A: Absolutely! This class is beginner-friendly and designed for a gentle, feel-good movement. No experience needed.
βQ: What if my baby cries or gets fussy during class?
A: Thatβs totally okay β we expect it! This is a judgment-free zone, and youβre welcome to soothe, feed, or bounce around as needed.
βQ: Can I bring my toddler whoβs older than 2?
A: This offering is created specifically for babies under 2, so we can keep the flow mindful and safe for the little ones.
βQ: Do I need to bring anything for the tea lounge?
A: Just bring yourself! Weβll provide herbal tea and cozy vibes.
βQ: Is parking available?
A: Yes β free parking is available on site (in any unmarked spots). We recommend arriving a few minutes early to get settled.
βπ€ Cancellation Policy
βWe kindly ask for at least 24 hours notice if you need to cancel your reservation.
βCancellations made with more than 24 hours notice may be transferred to a future session or issued as event credit.
βDue to the intimate nature of our gatherings and limited space, cancellations made within 24 hours of the event are non-refundable and non-transferable.
βThank you for understanding and helping us honor the space for our community.