MAGIC BODY: WINTER SOLSTICE EDITION
YOU HAVE THE MAGIC WITHIN YOU
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” — Hafiz of Shiraz
On the longest night of the year, join Brooklyn-based interdisciplinary artist, music producer, and healer Tara Rook, founder of Love Land, for a special Winter Solstice edition of Magic Body—a transformative journey designed to unlock the magic within.
This immersive gathering is offered through Love Land, a creative wellness brand and online meditation studio devoted to helping you create a mindful life. For this solstice celebration, Tara will be joined by two incredible facilitators:
✨ Marissa Frazier — a Love Land teacher who will guide a Winter Solstice themed meditation, weaving breath and softness to open the body and soothe the mind.
✨ Abbie Tesfay — offering individual energy healing for participants throughout the experience.
Tara will be performing her original ambient music, including pieces from her healing album by Just Milk, “It’s Okay Honey, I Love You,” along with other unreleased works infused with binaural beats and solfeggio frequencies to cultivate magic, calm, and spirit.
What to Expect
We begin by arriving as a collective—checking in with our bodies, our breath, and the energetic stories we’re holding. You’ll be guided inward through meditation, gentle breathwork, and sensory grounding to bring the mind into stillness and the subtle body into alignment.
As you settle into deep rest, Tara’s healing soundscape will hold you while Marissa leads meditation designed to expand inner spaciousness and invite emotional softness. Throughout the session, Abbie will offer individual energetic support, helping release, rebalance, and gently realign.
In this spacious state, you will be invited to experience a full-body energetic unwind—opening the channels, softening stagnation, and reconnecting to your innate inner light.
We close by returning to the body with mindful presence, light stretching, group reflection, and a loving-kindness practice to seal your experience with compassion and clarity.
Just Milk is the electronic music project of Brooklyn-based interdisciplinary artist Tara Rook, blending glowing synth pop, dark disco, and dreamy trip hop into accessible, emotionally resonant tracks.
Her work, rooted in themes of heartache and healing, spans ambient albums, beats, house EP's and DJ mixes, performed live with the SP404-SX or through curated DJ sets. Committed to gender equality in the industry, she continues to grow as a producer and DJ while collaborating with like-minded artists in the electronic scenes.
About Abbie
Abbie Tesfay, founder of Unbound Bodywork, is a holistic bodyworker based in Brooklyn, NY. She believes that every person is capable of healing through a heightened connection to their body. With a warm, intuitive, and trauma-informed approach, Abbie integrates Reiki energy healing, assisted stretch therapy, and MELT Method™ fascial rehydration techniques to offer personalized bodywork sessions that honor each client’s unique needs. Her mission with Unbound Bodywork is to support clients in their wellness journey, helping them move with confidence, freedom and ease.
About Marissa
Marissa believes that rest is more than a luxury—it’s medicine. As the founder of Bodywork by Marissa, she’s spent years helping people reconnect with their bodies through therapeutic touch, breath, and somatic awareness. Meditation has been a quiet part of her own journey, and now she’s sharing it as another pathway to rest and renewal. Her classes weave together body awareness, gentle breathwork, and moments of stillness that invite you to slow down and listen to what your body is holding. For Marissa, meditation is about cultivating security, presence, and ease—something she’s passionate about creating for every client and every class.
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Come Early to Elevate Your Experience with Adaptogenic Foods and Teas
Reforesters Laboratory is an experimental adaptogen cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.