Mapping the Inner Landscape: Yoga Nidra, Art & Reflection

​What if you could meet a part of yourself with curiosity instead of judgment?

​Join us for a 2-hour creative journey combining Yoga Nidra, IFS-inspired parts exploration, neurographic-style art, and journaling.

​Through guided meditation, you’ll connect with a part of yourself with curiosity and compassion, then translate that inner experience into a visual map using lines, shapes, and color. No art experience is needed—this is an intuitive process of self-discovery, reflection, and creative expression.

​Come explore your inner landscape and create a meaningful piece of art that reflects your relationship with yourself.

​Please bring: paper or a sketchbook, pen/marker, coloring materials, and a journal.

​Sliding Scale Pricing: $20-$30

​$25-$40

• ​$25 Community Rate

• ​$30 Suggested Rate

• ​$40 Supporter Rate

​Choose the rate that feels most supportive for you. The suggested contribution is $30.

​This sliding scale allows more people to participate while honoring the time, preparation, and care that goes into creating this experience. If you are able to choose the supporter rate, your contribution helps keep the workshop accessible for others.