InnerDance & Write

​​InnerDance & Write

​You know that feeling when something is sitting in you and you can't find the words for it?

This is for that.

We start by writing—not to perform, not to be good at it, just to let something out onto the page. Then we lie down and let music do what words can't. Your body moves, releases, remembers. And when we come back, we write again—this time from somewhere deeper.

No experience needed. No right way to do it. Just you, the music, and whatever needs to surface.

Bring a journal. Leave lighter.

​Led By: Silma Sierra Berrada—sound facilitator, playwright, poet. She creates spaces where the body and the word meet.

​***

​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.