Ravan : A Journey Through Dance

​You are invited to Ravan

Set in a groovy warehouse space in MDR, the evening will begin with a guided exploration of conscious movement, led by the somatic sensei Maral, and then transition into an ecstatic dance, DJ’d by groove selector extraordinaire Raj Mohaj.

To kick things off, Maral will share a wide array of movement techniques rooted in 5Rhythms designed to awaken intuitive motion. She will also provide guidance for how we can gently steer our attitudes in how we relate to our inner and outer experience on the dance floor.

To transition us into the body, Maral will guide us through a sound bath with singing bowls, followed by a slow sonic handoff to Raj.

DJ Raj Mohaj will guide us on a two-hour journey through a rich variety of tempos, energies, and genres, providing the space to experiment with new movement techniques, call forth your intuitive movement, and let loose!

Guidelines:
- Minimize talking on the dance floor
- No phones on the dance floor
- No intoxicants (light enhancement OK)
- No shoes

Ravan (Persian: روان) means flowing, in motion, and also speaks to the spirit or soul. A perfect reflection of this offering: movement as a path back to yourself

​Come home to yourself

​Come move in your rhythm

​Come Ravan