Emotions Hotel
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About Event
For OCD Awareness Week, participants will design their very own “Emotions Hotel,” using art to turn their feelings into characters and create special rooms for each one. They’ll explore what helps different emotions feel welcome and practice making space for all feelings, even the uncomfortable ones, with kindness and curiosity.
We’ll also connect this activity to OCD and how learning to make space for intrusive thoughts and the pull to engage in compulsions can help us respond to OCD in new ways. No two hotels will look the same!