EOA Socials

​Psychedelic Breath: A Guided Mindfulness Journey

​Psychedelic Breath is a powerful yet gentle breathwork practice that blends ancient breathing techniques with modern insights to help access expanded states of awareness. Through deep, rhythmic breathing and carefully curated music, this guided experience supports the release of tension, calms the nervous system, and invites a deeper reconnection with yourself. During this 30-minute session, participants will begin by setting a personal intention, followed by a dynamic and immersive breathwork journey. The session concludes with a brief moment of integration, allowing space to reflect and absorb the experience.

​The experience will take place at Sabda Studio Barcelona, an urban sanctuary dedicated to sound, breath, and contemplative practices—an intimate space designed to support mindfulness and inner exploration. Participants often report a sense of emotional release, deep relaxation, renewed clarity, and a feeling of inner connection.

​The session will be followed by healthy snacks and drinks, and a relaxed moment to share and connect with the group. ✨