Intuitive Dance #01 | Freedom for Everyone
Hi there 🙏
This is Dié&Jeff, a couple on their journey to redefine "freedom" in life.
Intuitive Dance is something that we've been wanting to organize for a LONG time. We're both big fans of music (especially prog, house, afro house, amapiano etc.), and we believe dancing is one of the best ways to release tension, express emotion, and regain focus.
With Jeff being a professional DJ and Dié being a yoga teacher and practitioner, you are in very good hands. 😉
What is Intuitive Dance?
Of course you are here to dance, but it's definitely not party vibe. It's a guided journey from stillness slowly transitions into movement. Through breath, gentle guidance, and music, you’ll be invited to release tension, reconnect with your body and intuition, and let movement arise naturally.
There is no choreography, no right or wrong way to dance, and no experience needed. You don’t have to be a dancer — you simply have to be curious about what your body wants to express, and be open to it.
What to expect?
🌟 Guided breath exercise (pranayama) to arrive and settle into the body
🌟 A live DJ set to carry you from stillness into movement
🌟 Gradually we return to stillness and take a few moments to breathe, integrate, and reconnect
🌟 A judgement-free space where you can move at your own pace without any social pressure
🌟 Complimentary tea and space to connect afterwards
Come as you are. Move as you need.
How much for the dance?
We believe everyone has the right to wellness and shouldn't be turned away for financial reasons, so this event uses a pay-as-you-can method.
Our intention is not to make a profit but to spread love and help people connect. However, organizing it does come with certain cost (space & equipment rental for example), hence the $20 suggested contribution.
What to bring?
Good to have but not required.
🌟 A water bottle to keep hydrated.
🌟 A small towel to wipe off sweat.
🌟 Comfortable clothes that won't limit your movement.
🌟 An open heart and a smile!
Ground rules?
Dance barefoot to activate your sensation.
No talking during the dance, practice presence with silence, let your body be the instrument.
No alcohol or drugs allowed, we want to create a clear, present and grounded space for everyone.
No phone during the dance, if you need to handle an emergency, please gently step outside.
The dance can be gentle or energetic - listen to your own body and choose your own intensity.
You are always free to pause, sit, lie down, step outside, or simply observe.
Respect each other's boundaries. Ask for consent before physical contact, and remember that dancing together never requires touching.
Hope to see you there! 🙏