Move Fast & Fix things (like Your Own Body...) - Web Summit Edition

​An interactive session with Human Garage for people who’d rather fix a bug than their back.

​Before the Summit eats your body, give it two hours of ❤️ & repair.

​Not yoga. Not meditation. Body hacking, low-tech.

You’ll practise right there, on the mat.
Annndd you’ll meet amazing fellow sapiens 🙈.

​Our body hackers 🔧
Human Garage closed their clinic in Venice Beach to teach people to fix themselves instead.
Their method releases the stress, tension and old trauma stuck in your fascia. By yourself. In minutes. Anywhere.
No therapist. No subscription. No gadget. Just you, a mat and bare feet.

​For who? 🤦
Founders, makers, artists, corporate rebels, ginger unicorn hunters...

​Format 🗒️
Meet cool Homo sapiens. Learn from the experts. Practise. Meet even more sapiens.

Unlock your fascia 🔓
Fascia is the living web wrapped around every muscle, bone and organ you own. One network, head to toe. When it’s stuck, you’re stuck.
Human Garage built Fascial Maneuvers to unstick it: simple moves that realign your body and calm your nervous system. Body and emotions, same tissue, same fix.
Not a stretch. Not a massage. A manual reset you run on yourself.

​

​Come as you are. Leave lighter.

​Agenda 🥖
18:00 · Doors. Shoes off.
18:20 · Quick round: who you are, what you’re building, where your body hurts this week.
18:40 · What fascia is, and why it’s holding your stress. Live demo.
19:00 · Test. Fix. Retest. Learn 3 moves you can do anywhere.
19:40 · Coffee, drinks, good people.
20:30 · Pink Street is 10 minutes away. Off you go.

​You leave with 🎒
You’ll learn to
→ Release the tension your laptop installed.
→ Drop the stress before it drops you.
→ Move better than you did this morning.
→ Ease the aches without booking anyone.
→ Feel at home in your own body again. Yes, even during Web Summit.
→ Keep it running with a few minutes a day.

​Hosts 🐒
-> 2 Human Garage experts ⚒️

-> Muri, co-founder of NOT A NAME, the Lisbon crew that produces events so hosts get to be guests at their own party. Check out the other events of the summit here btw https://notaname.events/sideevents

-> CrazyMonkeyJo 🙈, your (new) favourite bohemian entrepreneur, crafting cool IRL experiences for Homo sapiens like you. Also an indie maker you’ll want to follow.

​-> Primal Move, We’re lucky to be hosted by the perfect venue for it: Primal Moves, a barefoot movement studio with a café in the heart of Santos.

​Practical 📍
Free. Drinks at the café.
Showers and changing rooms on site, so you walk out ready for the night.
Done by 20:30. Pink Street and Cais do Sodré, where the Summit nights happen, are a 10-minute walk away.
Santos train station is 5 minutes on foot.

*Not affiliated with the Web Sumit organization, just a cool side events.