We use the 'Waking Up' App to meditatate and listen to reflection on the app, followed by discussion.
Hosted By
1 Going
Waking Up Meditation & Discussion Group
Registration
About Event
We’ll do a group meditation using the Waking Up app, then listen to one or two reflections and discuss them. You don’t need the app to join. Bring a blanket or chair, water (+ snacks and a journal if you want)
This group is community-led. Anyone can suggest a reflection to listen to or a topic to discuss. Message the organizer if you have ideas.
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To receive notifications for future events join our WhatsApp group “Elysian Park Waking Up Group” (link below)
https://chat.whatsapp.com/Fgc5Pp4hhOr03HBcPag51e
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Want to try the ‘Waking Up’ app? - free trial here
Location
We use the 'Waking Up' App to meditatate and listen to reflection on the app, followed by discussion.
Hosted By
1 Going