HIGH PRIESTESS WELLNESS TRANSFORMATION: EQUINOX TO SOLSTICE
THIS WELLNESS TRANSFORMATION GROUP IS FOR YOU IF:
YOUR SOUL IS READY TO SHIFT but your mind needs structure.
YOUR MIND IS YEARNING FOR CHANGE but your spirit needs support.
YOUR ENERGY IS ALREADY TAPPED INTO YOUR TRANSFORMATION TIMELINE but your humanness needs accountability.
Do you have a wellness goal?
A mindset goal?
A health goal?
This 3 month commitment group will help you lay the foundation for your goal to be achieved.
5 Years Ago: I desperately needed a shift.
Depressed. Anxious.
Sleepy poorly every night.
But tired during the day.
Over eating and over drinking.
Numbing. Not meeting my full potential.
Knowing I was meant for more but feeling stuck and unable to initiate change would overwhelm me.
But I knew the only way things would change
was if I changed.
So I started small.
Manageable.
Something I could sustain and stack over time.
It all started with a simple journal ritual every morning.
Listing 3 gratitude sentences, 3 affirmations, and 3 priorities for the day.
Simple, repeatable, and something I ended up looking forward to.
This opened the floodgates of transformation in my life.
Journaling led to meditation.
Meditation led to studying tarot.
Studying tarot led to make more challenging decisions.
Facing challenges led to a sense of empowerment.
And EMPOWERMENT fuels ALL of my habit development now.
I KNOW I can, because I did. And you can, too.
From small habits came big achievements over time. Since starting these habits in 2020 I've:
bought my own home
kicked my disordered eating
lost 50lbs - slowly & sustainably!
developed healthy mindset SHIFTS
left corporate America to pursue a calling
launched a successful tarot YouTube channel
increased my physical activity in ways I LOVE
established an international online community!
facilitated 4 retreats & hundreds of online events
met THOUSANDS of High Priestesses LIKE YOU
To get to these BIG WINS
I had to commit to SMALL HABITS
Stacked up, one at a time, over TIME.
And I'm here to remind you, YOU can do that too!
Your wellness transformation commitment:
1. COMMIT to 3 wellness habits
1 for mind (reading, journaling, learning, etc)
1 for body (walking, dancing, increasing protein/fruits/veggies, water, weightlifting, etc)
1 for soul (sound healing, daily tarot pulls, chanting, meditation, etc)
2. TRACK your habits on a daily / weekly cadence
Witness your PROGRESS in your tracking
Develop MANAGEABLE & SUSTAINABLE metrics
Adopt BEST PRACTICE videos for habit stacking
Receive shout outs for MOTIVATION & recognition
3. MEET UP over Zoom Monthly
For group support, inspiration & motivation
For accountability & resetting strategy as needed
For CELEBRATION of ALL progress & achievements
4. 3 WINNERS Announced for Most Consistency at the end of the Transformation Commitment.
PRIZES:
1st place: 60 minute LIVE tarot reading & shout out on HPHT Channel
2nd place: 30 minute LIVE tarot reading & shout out on HPHT Channel
3rd place: 30 minute pre-recorded VIDEO tarot reading & shout out on HPHT Channel
Sync your transformational HABITS
To this transformational SEASON!
WHY Group Accountability?
The Success is IN Community! Check the stats:
A 95% success rate for scheduled accountability: The American Society of Training and Development (ASTD) reported that people who have a specific, scheduled appointment with someone they have committed their goals to have a 95% chance of achieving them.
More than double the achievement rate: One study found that combining a habit tracker with group support increased achievement levels to 62%, compared to 36% for those using a tracker alone.
76% success rate for written, shared goals: A landmark study from the Dominican University of California found that individuals who wrote down their goals and shared weekly progress updates with a friend had a 76% success rate. This was a 77% increase over the 43% success rate of those who only thought about their goals.
1 KICK OFF + 3 MONTHLY MEET UPS:
SUNDAYS | 8PM EST - 9PM EST
KICK OFF EVENT: September 21st
MEET UP: October 19th
MEET UP: November 23rd
MEET UP CELEBRATION: December 21st
WEEKLY SHOUT OUTS & PROGRESS CELEBRATIONS
DAILY INSPIRATION & TRACKING from your NEWLY CERTIFIED HEALTH, NUTRITION, AND WELLNESS COACH: JESSICA!
ARE YOU IN?
- Recurring Monthly Fee: $30 (Sept, Oct, Nov)
- Payment link sent via Registration Email
- Submit Payment --> Begin Your Wellness Journey!