She Pilates 9am x YHA x The Running Room
So excited to bing you girls a special edition She Pilates session x The Running Room physio the morning before City2Surf designed to give a tailored class of mobility, strength, stretch, and injury-prevention for runners and movers alike! Whether you're racing or just want to move in a supportive, fun space, we got you for a fun start to your weekend.
Where/What To Bring: We will be on the YHA Sydney Harbour rooftop and should there be rain we will be in the indoor space called the Big Dig Room on level G. Mats are provided, just bring yourself and a water bottle as we enjoy an amazing full body class together to keep you all top form.
INSTRUCTIONS: When you enter the YHA Hostel in the Rocks head up the stairs or via the lift to level 1 (reception/cafe area). The lovely staff at the front desk will direct you and let you up to level 3 in the lift where you will find the rooftop for our class together unless raining and we are in the Big Dig Room on level G xx