Sunset Reset Sessions: Mindfulness and Connection for Female Leaders & Changemakers
One evening. Big reset. Bigger connections.
The founder grind doesn’t pause — but you can. This curated, high-impact gathering is your chance to pause with purpose, reconnect with your vision, and meet women who truly get it—all while strengthening your ability to self-regulate stress, protect your health, and boost your overall life satisfaction.
In just 90 minutes, you’ll:
😮💨 Release tension and reset your nervous system with guided breathwork that equips you with tools to stay centered anytime, anywhere.
👟 Walk with intention along the waterfront, using curated prompts to spark authentic, empowering conversations with fellow founders.
🌁 Step into perspective and gratitude in a closing circle overlooking the Golden Gate Bridge—leaving you recharged, grounded, and inspired to lead with clarity.
🗓️ Agenda:
6:20pm - 6:30pm: Arrivals 💚
6:30pm - 6:35pm: What To Expect 📍
6:35-6:50pm: Guided Breathwork and Intention-Setting 😮💨
6:50pm - 7pm: Group Intros 👋
7pm - 7:30pm: Walk towards viewpoint in rotating pairs—opportunity for free-form or prompt-inspired discussion 🌁
7:30pm - 7:45pm Reflection & Gratitude Circle 🌅
7:45 - 8:15pm: Walk back to starting point in rotating pairs—opportunity for free-form or prompt-inspired discussion 👟
8:15pm - 8:30pm: Closing & Wellness Surprises ✨
Why now?
Stress is linked to increased risk of mental health challenges, life dissatisfaction, cardiovascular disease, and more. But research shows that taking intentional time to regulate your nervous system through mindfulness and community not only helps you self-regulate in the moment, it also strengthens your ability to access these skills whenever you need them. Mindfulness, paired with intentional and supportive community, can even help reverse some of the effects stress has already had on your body—creating more resilience, balance, and long-term well-being.
This isn’t just a pause—it’s an intentional investment in your resilience, leadership, and long-term success. Breathe, reflect, and connect with women who get it. Secure your spot today—space is limited for depth and impact.