Perimenopause and Musculoskeletal Health: Managing Joint Inflammation and Promoting Bone Health
Perimenopause and Musculoskeletal Health: Managing Joint Inflammation and Promoting Bone Strength
Hosted by Perry Academy | Led by Dr. Jocelyn Wittstein, Duke University School of Medicine
Hormonal changes during perimenopause and menopause affect far more than hot flashes — they reshape the entire musculoskeletal system. This session breaks down how estrogen loss impacts inflammation, bone density, lean muscle, and injury risk — and what clinicians can do to prevent and manage these changes.
Dr. Jocelyn Wittstein, orthopedic surgeon and researcher, will guide attendees through evidence-based strategies for supporting joint health, preventing osteoporosis, and optimizing recovery in midlife women.
Who it’s for: Physicians, physical therapists, and allied health professionals who treat active midlife women and want to integrate menopause-specific considerations into their practice.
Learning Objectives:
Understand hormonal effects on muscle, bone, and connective tissue
Identify inflammation and injury patterns unique to perimenopause
Apply exercise, nutrition, and therapeutic interventions to reduce risk and enhance performance