BON CHARGE PRESENTS Move & Recover
A movement experience for International Dance Day.
To celebrate International Dance Day, BON CHARGE is bringing together a community of movers for a morning of movement, recovery, and good vibes!
Join us for a curated movement class led by our special guest Body by Letty, followed by an intimate Q&A on our red light therapy panels and face masks and a complimentary protein and fibre filled smoothie!
Spaces are limited to 25 people. First come, first served.
WHAT TO EXPECT
Movement & breathwork class with Body by Letty with our Red Light Therapy technology (45 mins)
Q&A with Body by Letty with our red light therapy face masks (15 mins)
Free smoothie
Free day pass to the Arding Rooms post class
20% off BON CHARGE store
WHAT TO BRING Comfortable movement clothes, a water bottle, and an open mind.
If the weather allows, the event will take place on the beautiful rooftop of The Arding Rooms. In case of cooler weather, we will move indoors, but we recommend bringing a light jumper just in case.
About Our Special Guest: Letty is a yoga and meditation facilitator, movement artist and Nike trainer with over 15 years of experience. Her work focuses on embodiment, mental wellbeing and self-empowerment, blending yoga, somatics and mindfulness. She has collaborated with leading institutions including Tate Modern, Wembley Arena and the Society for Cardiothoracic Surgery.