

Solis Sculpt 45 - Hot Pilates, Powered by Endy
Heat up with a low-impact class in a heated room that targets small muscle groups through repetitive, focused exercises. This full-body sculpting session tones and defines your physique while keeping cardio to a minimum.
Every year when the clocks fall back, Canadians gain an extra hour, but most of us spend it scrolling, streaming, or stressing instead of truly recharging. This class encourages you to use your extra hour intentionally, embracing mindful, muscle-focused movement that strengthens, sculpts, and energizes your body—helping you rise to shine and feel your best.
This exclusive class is part of The Endy Bonus Hour: a weeklong series of wellness events running from November 2 to November 8, designed to help Torontonians make the most of their extra hour through movement and mindfulness.
Class length: 45 minutes
Class instructor: Jordyn Davloor
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