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Inkef CrossFit WOD
Hosted by Kirsten Abma
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About Event
Get ready to turn Slush energy into pure sweat and smiles — join the Inkef team for a CrossFit WOD at North Engine CrossFit November 19th from 08:00 to 09:00.
Expect fast-paced rounds, and plenty of high-fives as we push through a workout that welcomes all levels (mods available if you want them).
Come ready to work hard and leave feeling fired up!
Bring your usual training gear, a water bottle, and a willingness to go hard — and stick around afterward to grab a coffee (and treat) around the corner.
Whether you’re refueling or kicking off another day at Slush, this session is all about good vibes, solid coaching, and a sweaty time well spent. See you on the floor!