A mindfulness community for young people practicing in the spirit of Thich Nhat Hanh and Plum Village. We gather to breathe, sit, walk, and listen deeply together.

Wake Up DC

Please join Wake Up DC on this beautiful spring day for our first mindful picnic at Bon Aire Park Rose Garden.

Feel free to bring vegetarian snacks as we practice tea mediation and slow down to enjoy the present moment with our community.

Mindfulness Picnic At The Park

Qwamel Hanks

Olivia