✨ Stretch Into Self-Love
A Plus-Size Pilates Experience
💫 A body-positive Pilates experience designed for plus-size women who don’t always feel at home in their bodies.
📍 Sora Studio
63 Queen Street S. Unit 8
Mississauga, ON L5M 3S9
Hosted by Her Horizon
Partner Studio: @sorastudio.ca
🧘🏽♀️ About the Event
Stretch Into Self-Love is a body-positive Pilates experience created specifically for plus-size women to move, breathe, and reconnect with their bodies in a safe and affirming space.
Traditional wellness spaces can often feel intimidating or exclusionary. This event is designed to shift that experience by creating an environment where participants can move without judgment, comparison, or pressure.
Through a guided mat Pilates flow, music, and community connection, this gathering centers joy, accessibility, and self-acceptance.
✨ What to Expect
🧘🏾♀️ A beginner-friendly guided Pilates flow
💛 A welcoming, body-affirming environment
🎶 Music inspired by Afrobeats & global rhythms
🍓 Light refreshments after class
🎁 A small self-love wellness kit for participants
💫 Who This Event Is For
This event is intentionally designed for plus-size bodies.
It is for plus-size, curvy, and fat women who are looking for a wellness space where their bodies are centered rather than treated as an afterthought.
Whether you are completely new to Pilates or already experienced, you are welcome here.
Because this is a size-inclusive space created specifically for plus-size women, we ask that those who do not identify with these experiences respect the intention of the event.
Our goal is to create an environment where plus-size women can move freely, build confidence, and experience wellness without judgment, comparison, or pressure.
No prior Pilates experience is required.
Her Horizon is a community initiative focused on creating safe, empowering spaces for women through wellness, storytelling, and collective care. The organization centers experiences for women who have historically been excluded from traditional wellness spaces, including plus-size women and women of color. Through intentional gatherings and programs, Her Horizon works to redefine what inclusion, confidence, and belonging can look like in community