Lead with Your Cycle – A Workshop for Startup Operator & Founder [female only]

​Use your menstrual cycle as a strategic tool for self-leadership and sustainable performance.

​Does your energy, focus, or motivation feel inconsistent. No matter how disciplined you are?

​Then this workshop is for you.

​In this 2-hour workshop, you'll stop fighting your own biology and start working with it. You'll discover that what feels like inconsistency is actually a built-in rhythm and that rhythm, once understood, becomes your most powerful leadership tool.

​Together with other women, you'll explore a practical framework for using your menstrual cycle to lead yourself with more clarity, strategy, and ease. No more pushing through the wrong things at the wrong time.

​Hosted by: Carolina Spiess, cycle expert and organizational consultant with a background in management consulting. Carolina combines strategic thinking with deep menstrual health expertise to help women move from coping to leading on their own terms.

​👀 Who is this for?

​Women who feel capable and driven but notice their energy, mood, or output fluctuating and want to understand why, and use it strategically rather than work against it.

​🧭 What to expect:

• ​The 4 cycle phases and what they actually mean for your focus, energy, and decision-making (backed by science)

• ​Practical tools to align your work rhythm with your hormonal rhythm.

• ​And honest conversation with women who get it.

​💥 What you'll take away:

• ​A personalized Cycle Strategy for your work and self-leadership

• ​Clarity on when to push, when to rest, and when to create

• ​A practical framework you can apply starting the very next day

• ​At least one concrete shift in how you plan and lead yourself

​📍 Location: Berlin Mitte (TBA)

​Co-Hosted by Lea Mersch, co-founder of Deep Work, supports entrepreneurs and leaders through personal transformation processes. She combines insights from three intense life chapters — 15 years as a professional athlete in the Bundesliga and national team, 7 years in strategy consulting, and today as a coach and trained psychotherapist.