Trusting Your Instincts: A Breathwork Experience for Women in Leadership
If you've ever felt stuck in a loop of overthinking, second-guessing, or asking everyone around you for advice — only to feel more confused — you're not alone. As women, we’re taught to seek answers outside of ourselves, to be agreeable, and to doubt our gut instinct.
But what if the clarity you're searching for isn't out there — it's already within you?
This in-person breathwork experience is an invitation to step away from the noise, the pressure, and the endless “what ifs,” & reconnect with your most intuitive, confident self. Through guided breathwork and intentional reflection, you’ll:
✨ Quiet the mental chatter and access a deeper sense of clarity
✨ Learn to recognize the voice of your higher self
✨ Release the need for external validation
✨ Begin trusting yourself — fully and unapologetically
Leave with a renewed sense of self-trust & the ability to make aligned decisions with confidence.
This is your reminder: You already know. You just haven’t been taught how to listen — until now.
You’ll walk away with a clear understanding of what intuition feels like for you, and get support in making 1 decision you’ve been procrastinating.
What To Bring
yoga mat
blanket
small pillow (if you'd like)
water bottle, journal & pen
ABOUT BREATHWORK:
If you are new to somatic breathwork, please see this important FAQ document for things to consider before joining. If you have any contraindications, please let me know in advance so we can choose a way for you to modify the breath patterns. By joining the event you acknowledge you've read through the FAQ document & safety considerations.
Breathwork is a term that includes many different styles of breath control - different breath patterns, holds, etc - that create various physical and emotional states. Each pattern I guide you through is done with a specific purpose. My sessions typically follow a - warm up, peak experience, and cool down progression. The process will often create feelings of relaxation, emotional release, and potential for new and insightful mental states. Participants can often revisit past events, let go of any emotional blocks or barriers, and make peace with different life stressors. There is often a big physical tension release that follows a session.
Group sessions are a way for me to share this transformational somatic therapy practice with more women and make it much more cost effective over my 1:1 offerings. After experiencing burnout in my corporate career, I redesigned my life and started my business to help successful women ditch hustle culture and build careers from a place of wellness, intuition and clarity. WWB Events are designed to connect powerful women and give us a collective opportunity to release stress & return to the wisdom of our bodies.
About the facilitator:
Marina Kay is the founder of the Austin-based wellness practice Women Who Breathe. She is an Integrative Health Coach and Breathwork Facilitator with a background in holistic wellness, psychedelic therapy, and women's health. She left a successful career as a corporate HR Tech leader after going through a journey of burnout, anxiety and chronic fatigue. She's personally familiar with living with anxiety and severe hormonal imbalances. She started her holistic coaching practice in 2017, with a goal to support 1 million professional women in the next 10 years in healing their mind & body from chronic stress and living a life of peace, purpose and confidence.
For any questions that might be personal to you, feel free to email [email protected] at any time.
We can't wait to share this event with you!
Warmly,
Marina & the WWB Team
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P.s. Read what other women have shared about past events -
Cancellation Policy: As of 2026 any proceeds from extra tickets sold but not used will be donated to our philanthropy partner, the Girl Up Uganda Initiative. Thank you for your support in helping reach our mission of donating $5,000 this year!