Mind of Pause + Story Telling & Rosemary Sauna Crown Workshop

​Two sessions in the sauna for World Menopause Day, one after the other.

​14:30: Mind of Pause with Gidd Stokes.

​15:00–16:30: Story Telling & Rosemary Sauna Crown Workshop with Lucy Palmer.

​Join Brighton-based artist, Lucy for an immersive exploration of rosemary through sauna, storytelling and handcrafts. Using locally foraged rosemary, you’ll explore the properties of this herb through a multi-sensory sauna experience, and get creative during your cool down by making your own herbal sauna crown to wear. Discover the tales, mythology and folklore that have surrounded rosemary for thousands of years.

​In the sauna at WellNest, so please bring swimwear and a robe.

​Have a Sauna Pass? Choose the pass holder’s ticket when you book, using the email you bought your pass with. No pass yet? Get one at londonsaunaweek.com/sauna-pass.

​London Sauna Week runs 15–25 October across London’s saunas. Discover the full programme at londonsaunaweek.com.