Zoom in on ADHD: Interruption Rage hosted by Unfold and Harness the Spark

​You're finally in flow, and someone asks a "quick question".
The flash of anger that follows can feel shocking, even to you.

In this conversational session with Lisa Gills and Will Reddington they'll share their lived experience of what interruption rage feels like for them, unpack why being pulled out of focus hits ADHD and AuDHD brains so hard, what's going on behind the reaction. We’ll talk about how to protect your focus and repair in the moment, and after it happens.

Stick around as there might be a shareable tool for you to take away as well!

This event is in partnership with Harness the Spark, creators of the Dave app. Dave is a companion for the hard moments and a champion for the good ones. Designed and built by someone who needed these tools in one place whilst navigating their own mental health crisis, the app has spread by word of mouth, passed between therapists, social prescribers and the people they support.

​Unfold app helps neurodivergent people to process daily challenges and get started when they're feeling stuck.
Sign up to the waitlist and join the closed beta here: https://getunfold.app