A practical workshop for women on Living and Leading from the Heart.

​INVITATION

​You are invited to a small gathering to explore what it means to live and lead from the heart.

​The session will be guided by Andrea Carel, a multidisciplinary facilitator and coach whose work brings together psychological insight, embodied awareness, and practical tools that help people reconnect with clarity, presence, and wise action.

​During the morning we will explore:

​• What it means to live from the heart

​• The science behind Heart Intelligence

​• Guided relational exercises based on what goes on in your life at the moment

​• Simple tools for nervous system regulation in daily life

​• Short reflective journaling and integration

​This gathering is for women who want to live and lead with more presence, compassion, and clarity.

​To slow down.
To listen better.
To act wiser.

​And to let that quality ripple into family, work, and the wider culture.

​Warm. Human. Expansive.

​Please arrive well on time with comfortable clothes, a journal and a pen.