Sunday Reset Virtual Vinyasa
A soft yet strong practice to reconnect and reset for the week ahead ❤️
Join me for another virtual vinyasa next Sunday as we continue finding our rhythm together. I’m still working out the little kinks of teaching online, but I’m grateful you’re here for the journey — showing up with patience, curiosity, and an open heart.
This class is designed to meet you exactly where you are.
Expect gentle heat, intentional movement, breath-led transitions, and the kind of flow that feels like a deep exhale for your whole system.
Whether you’re rolling out of bed, easing into your morning, or craving a moment of grounding… this space is for you.
Bring your mat, a little room to move, and permission to honor the pace your body is calling for today.
Can’t wait to flow with you 💌