Burnout to Balance: Mental Health for High-Performing Entrepreneurs

​Running a business can take a real toll. This session helps you take some of that back.

​This interactive workshop is designed for small business owners and entrepreneurs navigating the pressure, stress, and constant demands that come with building something of your own.

​Led by a licensed psychiatric nurse practitioner and founder of Happy Hour Therapeutics, this is a space to understand what’s actually happening in your body and mind and how to manage it in a way that supports how you work and live.

• ​Learn how stress and burnout are impacting your focus, decisions, and energy

• ​Walk away with simple, practical tools to reset in real time

• ​Build strategies to stay grounded while handling day-to-day demands

• ​Take part in a guided reset you can use beyond the session

• ​Be in a space where conversations around mental health feel real and necessary

​You don’t have to step away from your business to take care of yourself.
You just need the right tools to move through it differently.

About The Instructor:
Ketnie Aristide, PMHNP-BC, is a psychiatric nurse practitioner and founder of Happy Hour Therapeutics, a telepsychiatry practice focused on accessible mental health care. She specializes in anxiety, depression, and burnout in high-performing professionals and entrepreneurs. She brings a clinical and practical perspective to mental wellness in business environments.