Strong Nation - The Ultimate HIIT workout on the beat
Join Olivia Cimet for the ultimate HIIT workout.
STRONG NATION combines bodyweight and cardio moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. All levels welcome - work at your own intensity!
Olivia is a NASM Personal Trainer and Group Class Instructor teaching around the Bay Area and now globally online. She enjoys teaching energetic & high intensity classes. Her goal is to help people become the healthiest, happiest version of themselves.
This is donation based class and funds are being raised for East Bay Feed ER - supporting local restaurants and feeding East Bay healthcare workers.
Suggested donation is $10.00. Venmo @yella-activewear
Don’t forget to post/share your sweaty selfie after the class IG oliviasanfranfit
Class is sponsored by YELLA Activewear.