Release And Reset
Release & Reset – A Journey Through Sound, Breath, and Voice with Ella and Emma
Join us for a transformative evening of sound healing, breathwork, and singing, designed to help you release what no longer serves you and reset your mind, body, and spirit. In this immersive experience, we will journey through powerful breathwork to unlock and release stored emotions, sound healing to cleanse and realign your energy, and group singing to uplift and reconnect with our true essence.
The session begins with guided breathwork to activate the body’s natural healing abilities, followed by a soothing sound bath to calm the mind and open the heart. Our gathering will conclude with vocal expression, inviting participants to liberate their voices, connect to their inner power, and embrace the joy of community.
This event is for anyone ready to let go of the past, embrace the present, and step into a space of renewal and clarity. No prior experience is needed—just an open heart and a willingness to journey inward.
What to Bring:
• Comfortable clothing
• Extra blankets and pillows
• Water bottle
• Open mind and heart
Come ready to release, reset, and reconnect with your true self.