Autumn Equinox Picnic:: An Easeful Restart
Calling all slow Sunday-lovers, journallers and creative souls. Come along to a picnic-style gathering to cultivate deeper self-care practices for Autumn with expansive prompts and like-minded people. The event is suitable for all levels/everyone craving time to recenter and unwind in community. Bring your snacks, a blanket and your journal and get ready to align and prepare for the shift from Summer to Autumn.
About the event:
When: Sunday 21st September, 2025
Where: Central London location, exact location will be sent before the event.
Time: 11am - 12:30pm
Energy: come with love, leave with love, bring hope and expansion for the possibility of what the day will offer
Cost: Free event, donations are welcomed
What we'll do::
Meditation and breathwork: Guided meditations and breathwork activities to guide you into creating and experiencing calm wherever you are.
Journaling in community: Bring along your fave journal and get ready to reflect alone and in community with expansive prompts and questions.
Connect with people like you: Bring a friend or come along solo and connect with kindred souls.
Mindfulness tips as a helpful foundation: We'll learn how to incorporate mindfulness into our everyday life with tips as well as light bulb moments from community sharing
Laid-back picnic gathering: Bring your favorite picnic snacks, drinks, and a blanket to enjoy the vibes (remember to bring a trash bag to clean up and leave no trace of mess after the event).
A Sunday afternoon to unwind in nature: An ease-filled Sunday breathing deep, connecting with self and others, and having a time in nature to recenter and get grounded together.
This is an event created by The Easeful Place, facilitated by founder, artist, and mindfulness facilitator Amara Amaryah whose work has been featured in SELF, Travel Noire, ESSENCE, The Good Trade, various arts and poetry journals and stages within the Caribbean, Europe and the UK and more. Tickets are free to attend this Autumn Equinox picnic, donations are welcomed. Suggested donation amount is £4.44. Donations over £20 receive the ‘Return to Self’ a 68-page digital guided journal workbook with 80+ prompts for self-rediscovery and self-compassion complete with 80+ journal prompts, affirmations, mindfulness activities, a guided meditation, journal tips, slow living reminders, a curated playlist and more.
Stay updated with The Easeful Place community by joining the newsletter for creativity and mindfulness.
Prep to consider before the Autumn Equinox Picnic::
What was my biggest breakthrough or lesson this Summer?
What does Autumn want me to embrace or learn?
If you have any questions, feel free to email [email protected] or reach out through our contact page.
See you at the picnic loved one
Love,
AMARA